Autumnal Delights: A Seasonal Tribute to Traditional Chinese Cuisine
In the vast land of China, autumn not only brings the joy of abundance but also bestows a rich variety of ingredients, giving rise to a series of tantalizing traditional delicacies. They not only carry the profound heritage of Chinese culture but also stand as indispensable delicacies on people's dining tables.

Persimmons
Nature's Sweet Offering As the autumn wind rustles in, branches laden with orange-red persimmons illuminate the entire season like lanterns. The culture of persimmons in China has a long history, as seen in the depiction from the "Book of Songs" describing ripe persimmons as "colored like cinnabar," reflecting its ancient roots. With a wide range of varieties, from crunchy and sweet crispy persimmons to soft and sweet roasted persimmons, each offers its unique flavor.

In the north, people also make persimmon cakes by peeling and drying persimmons. The white frost formed on the surface by the combined action of sunlight and time adds a unique flavor to persimmon cakes – sweet but not cloying, making it the choice for nourishment in autumn and winter. Persimmons are not only delicious but also rich in vitamin C and minerals. There's a folk saying, "One persimmon a day, keeps the doctor away," reflecting its significance in traditional dietary therapy.
Chestnuts板栗(bǎn lì)
板栗 (bǎn lì), noun, chestnut
Examples:
- She picked some fresh chestnuts.
她摘了一些新鲜的板栗。
tā zhāi le yīxiē xīnxiān de bǎn lì。 - The children roasted the chestnuts over the fire.
孩子们在火上烤板栗。
hái zǐmen zài huǒ shàng kǎo bǎn lì。
Autumn's Warmth for the Stomach When the autumn winds bring a refreshing breeze, the streets are filled with the aroma of chestnuts, inviting people to pause. Chestnuts, also known as "li zi," have long been an autumnal delicacy shared by royalty and commoners alike. The "Compendium of Materia Medica" records: "Chestnut is the fruit of the kidney, suitable for kidney diseases." According to traditional Chinese medicine, it is warm in nature and sweet in taste, beneficial for strengthening muscles and bones, and warming the stomach.

In China, chestnuts are prepared in various ways, from the simple sugar-roasted chestnuts with crackling shells revealing golden and tender flesh that's sweet and enticing, to complex dishes like chestnut roasted chicken and chestnut stewed ribs. It always finds a place on the dining table, bringing warmth and satisfaction to people. In Jiangnan, skilled chefs grind chestnuts into powder, creating a variety of pastries like chestnut cakes and chestnut cookies. The delicate texture blends naturally sweet aroma of chestnuts, creating an unforgettable experience.

Candied Hawthorn山楂(shān zhā) Slices
山楂 (shān zhā), noun, hawthorn
Examples:
- She made hawthorn jam for breakfast.
她做了山楂酱作为早餐。
tā zuò le shān zhā jiàng zuòwéi zǎocān。 - The old man picked some ripe hawthorns.
老人摘了一些熟透的山楂。
lǎo rén zhāi le yīxiē shútóu de shān zhā。
Candied Hawthorn Slices are a Sweet Memory in the Autumn breeze. During this harvest season, hawthorn trees are laden with bright red fruits that are carefully selected, coated in a thin layer of sugar, and fried using traditional techniques, becoming especially tempting. This snack is sweet and sour, aiding digestion while bringing a touch of coolness and moisture in the dry autumn.

Each candied hawthorn slice is like a meticulously crafted piece of art – crystal clear, shining red like a gem. As you gently bite into it, you first sense the pure sweetness melting in the mouth, followed by the gradually emerging sourness of hawthorn. The collision and fusion of the two on the taste buds create an unforgettable flavor.
It is not just a snack that children scramble for but also a shared taste heritage across generations, allowing us, as adults, to recall carefree childhood memories whenever we enjoy it.
Roasted Sweet Potatoes
Speaking of autumn, how can one not mention the familiar and heartwarming scent of roasted sweet potatoes in the streets? As the weather gradually cools down, the familiar and comforting aroma of roasted sweet potatoes on street corners becomes the most anticipated encounter for pedestrians. Holding it in your hands, you can still feel the warmth of the earth. With a slightly crispy skin that exudes a hint of char, and a soft and mushy interior, the natural sweetness slowly blooms in the mouth - not overly sweet, providing warmth to the stomach and the heart.

It is not just a simple snack but a symbol of the season, and each taste is a warm remembrance of past years, allowing us to unintentionally recall deep nostalgia for home and childhood.
Chrysanthemum Tea and Chrysanthemum Cakes
Regarding autumn elegance, Chrysanthemum Tea and Chrysanthemum Cakes undoubtedly serve as the best ambassadors. In Chinese culture, chrysanthemums symbolize purity and longevity. The blooming period of chrysanthemums is the perfect time to brew a cup of chrysanthemum tea, blending the fragrance of tea with the elegant essence of chrysanthemum. Taking a sip, one immediately feels refreshed, with its effects of clearing heat, detoxifying, calming the liver, and brightening the eyes.

Simultaneously, Chrysanthemum Cakes, with their unique flavor, become another seasonal delicacy. Made from chrysanthemum petals, glutinous rice flour, the pale color and soft texture blend the fragrant chrysanthemum with delicate glutinous rice, adding a sense of freshness to this autumn day.
Among these many snacks, which one do you prefer? In this vibrant and colorful autumn, each ingredient tells the story of the season in its unique way. If you are interested, you can try making some simple snacks, which will undoubtedly be a unique experience!