Some Beneficial Fruits in Traditional Chinese Medicine

Friday, March 8, 2024

Fruits are considered important food items in traditional Chinese medicine, valued not only for their delicious taste but also for their rich nutritional value and medicinal properties. In this article, we will explore some beneficial fruits recommended by traditional Chinese medicine, along with their medicinal value and health benefits.

Goji Berry (gǒu qǐ)

Goji berry is a commonly used traditional herb and food in Chinese medicine, known as the "longevity fruit." It is rich in vitamin C, vitamin A, and various amino acids 酸 (suān), with benefits such as nourishing the yin and tonifying the kidneys, as well as improving vision and boosting qi.

酸 (suān), noun, acid

Examples:

  1. Lemon juice contains citric acid.
    柠檬汁含有柠檬酸。
    Níngméng zhī hán yǒu níngméngsuān.
  2. Stomach acid helps in the digestion of food.
    胃酸有助于食物消化。
    Wèisuān yǒu zhùyú shíwù xiāohuà.

Pomegranate (shí liú)

Pomegranate, known as the "king of fruits," is highly esteemed in traditional Chinese medicine for its health benefits. It contains abundant vitamin C, vitamin K, and antioxidants, which contribute to moisturizing the lungs, relieving cough, generating fluids, quenching thirst, and nourishing 滋补 (zī bǔ) the blood.

滋补 (zī bǔ), adj, nourishing

Examples:

  1. This soup is nourishing and delicious.
    这汤很滋补又美味。
    Zhè tāng hěn zībǔ yòu měiwèi.
  2. Eating nourishing foods helps maintain good health.
    吃滋补的食物有助于保持健康。
    Chī zībǔ de shíwù yǒuzhù yú bǎochí jiànkāng.

Banana (xiāng jiāo)

Banana is a common fruit viewed as a nourishing food in Chinese medicine. It is rich in potassium, magnesium, and vitamin B6, which help replenish energy, regulate gastrointestinal function, and relieve constipation.

Key Sentences:

  1. Eating fruits is good for the body.
    吃水果对身体好。
    Chī shuǐguǒ duì shēntǐ hǎo.
  2. Eating fruits is also a way to stay healthy.
    吃水果也是一种养生的方式。
    Chī shuǐguǒ yě shì yī zhǒng yǎngshēng de fāngshì.
  3. I really like using fruits to regulate my body.
    我很喜欢用水果来调理身体。
    Wǒ hěn xǐhuān yòng shuǐguǒ lái tiáolǐ shēntǐ.

Sign up for a free trial now!

FAQ / Tips

Yes, our website offers courses in both traditional and simplified Chinese characters. You can choose the character set that you want to learn based on your personal preference or learning goals.Our courses are designed to accommodate learners of all levels and backgrounds, so whether you are a beginner or an advanced learner, we have resources that can help you improve your Chinese language skills.
Before starting any Chinese language course, the teacher will assess your Chinese language proficiency level through a placement test.This helps to determine your current level of understanding and ability in Chinese, and allows the teacher to tailor the course materials and teaching methods to your specific needs and goals. The placement test may include assessments of your reading, writing, listening, and speaking skills.Based on the results of the test, the teacher will be able to recommend an appropriate course of study for you.
At Chinese Learning, protecting our customers' personal information is a top priority. We have implemented robust security measures to safeguard your data and prevent any unauthorized access or disclosure. For further information on our privacy practices, please refer to our Privacy Policy, which outlines our commitment to data protection and privacy.
No, the tuition fees you have paid cover all costs.There are no additional fees or hidden charges. We strive to be transparent and upfront with our pricing, ensuring that our clients receive the best value for their investment.
We offer a 30-day money-back guarantee for all new students.If you are not satisfied with our services within the first month, you may cancel your lessons and receive a refund for any unused lessons.We will only charge you for the first month of lessons, and refund the remaining balance to you promptly.Our goal is to ensure your satisfaction with our services, and we strive to provide the highest quality of instruction and support to all of our students.
As a first - time student, if you are not completely satisfied with our service, we offer a cancellation policy that allows you to cancel your subscription before the first month. In such cases, we only charge a one - month fee and refund the remaining balance to you as soon as possible.We strive to ensure that our customers are fully satisfied with our service and are committed to providing a hassle - free refund process.